The Exercise of Nothingness
Tomorrow I leave the ‘garden island’ of Kauai for my home town of Pasadena. It’s been a kick ass time out here, it really has. I achieved my goal of running trails on top of the mountain that is one of the rainiest places on earth and I got the opportunity to jump out of an airplane with my beloved sister. That is something I have wanted to do since I was 12 or 13 and it was a kabillion times better in person that I thought it was going to be. I read one and a half books thus far, which got me out of the literary ADD which has been plaguing me for the past year, contributing to my inability to finish any book I start. For the past 2 days I have been practicing the exercise of doing nothing at all.
The nothingness. This is the hardest thing for me to do. I love LOVE LA. Love. I love existing in it, participating in it, and especially cycling though it. That’s how I feel I have control over it. There is however, a downfall to the LA culture. This is the fact that it makes me feel that no matter how hard I try and no matter how much I do, I am not doing enough and I am not trying hard enough. Maybe this isn’t LA exclusive. Maybe it’s more of a big city culture. What happens with this is I am exhausted half the time and I want to escape that exhaustion. Most of us are so stuck in that loop that it feels impossible to leave, even though it isn’t, so we seek escape via different routes. I run and cycle. Many other escape routed are behavioral. Some spend too much money to feel good, I have had a constant 2 steps forward, one step back with that myself. Some seek drugs and alcohol, some seek food, some seek sex, some seek other people as an escape, on and on and on. I’m not trying to pass judgements on people’s lifestyle choices, not am I trying to get super dark with this, I’m just saying it’s SUPER hard for me to get out of the loop of madness and to practice the art of doing nothing. It’s near impossible.
In my yoga practice, for example, there is a pose I forget the name of where the point is to lay on the ground and do nothing. Just breathe….it drives me fucking crazy. Loose all tension in the muscles and just lay limp as a noodle. Deep calm breath only. This is so crazy hard for me. In my meditation practice too, I somedays focus on my body seeking knowledge of what am I holding tense and why. The answer to that is almost always “most of my body.” I just can’t seem to let go of tension. So that is how hard it has been for me to let go and just do nothing. Zero plans. If you’re reading this and we are hang out type friends you’ll know that most of the time I book hangouts in advance and half the time something comes up and I either double book or need to cancel. This is all because I get stuck in that metropolis lifestyle loop and pack things so tight in my life that sometimes I go “pop!”
The nothingness. For the past few days I have been doing my best to wallow in it. Tons of reading. Tons of meditating. Zero running (on purpose). Zero exercise. I am in a way exercising the spiritual strength I gain by wallowing in the nothingness, wallowing of course being the positive form of the word like wallowing in something fabulous. I honestly hope I can stick to the nothingness wallow when I get back to LA. I feel lighter. I do really crave running because I love love love it. I can’t wait to get back to my yoga practice, I’ve had a ton of fun seeing how that has helped my head as well as my other exercise practices. Good god I can’t stop thinking about by bicycles, I’m near obsessing over riding them at this point. So what about there being something to this practice of nothingness. The practice of my time with myself. This, I think might be the importance of it all. I truly thing that I need to reintroduce into my life this practice of nothingness. I need to be constantly open to harboring new relationships with things that I potentially can build obsessions with, like my exercise. I have in the past had disturbingly unmanageable obsessions with cycling and running and I really thing that this practice, this exercise of nothingness, can and will help me take a far more spiritual approach to them. If I abandon this nothingness I feel that I might stop bonding and nurturing my relationship myself. That would be bad. I feel that now, at least over these past few days, I have been very much strengthening my relationship with myself and that, to me, is super important. Maybe the most important relationship building I can have. Seriously, how am I going to have a chance in hell gaining new friends and maybe even me a Mrs. Pat when I’m so busy that I’m ignoring the importance of the nothingness. I have very recently filled my life up with too much to do so that I can feel busy and in actuality not face anything I need to face in order to grow and evolve emotionally and spiritually. That’s kind of what I do. A lot. As I was writing about people seeking something in the sex, the substances, the food, I seek that in the busyness. In the self-debiting.
What I am hoping for when I get back is to hold onto the practice of the wallowing in the nothingness as I re-enter into my life-o-responsibilities so that I can take a clear calm approach to it all. A re-focus. For everything. It’s what I need. It’s what we all need. Maybe I can lead by example. Lead who? Well, maybe I need to lead myself.
This feels very good to write. I know I have been very sensitive as of lately. I have been a bit dark and snappy and I’m sorry if it’s hurt anyone. I have been in grieving mode as I have (hopefully temporarily) lost someone very dear to me so that all is a part of a process I am going through in the healing of that wound. It feels that this vacation has been a massive catalyst in that same healing process for said trauma and I am very excited to get back to the smooth hum (sounds better that “the grind) of life when I get back. I feel good. Great even. On the deep inside I do. I feel better than I have in a very long time and this makes my tummy fuzzy as I type because I know it to be the truth.
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Before I was known by my friends as a skater, before my art years came and went, a long time before I was the runner Pat or cyclist Pat, I read books. For ever I read books. It’s all I did and at one point it’s all I cared about. It was and is my religion. If I was forced to call my belief system by any name it would be called books. It’s all I cared about. It still is what I care about most. I have had the blessed opportunity to work at one of the all time great book stores in the so my relationship with books has evolved over time in many different fulfilling ways.
Then I go on vacation. That’s what is ending as I type this, that vacation. This vacation. On this here vacation I force myself back into reader mode. Demolishing books. Smashing through them. My heart beating faster and faster as the protagonists feels fears and loves and I relate. I am reintroduced to the source of my religion. It is purified in my life once again.
I know I have time to read, I just don’t dedicate enough time to it when I’m back home. There’s always time. As I type this sentence, my heart beats fast as I hope upon hopes that I can stick to this reading frenzy as I get back to the real world. I need to make time for it. I love running, I love cycling, and I love lots of other things, but before I loved all that, I loved reading books. It is, is a way, what truly taught me the importance of doing what I love. I seem to have lost that in my ‘busy’ life and I have been reintroduced to it. I don’t want to let go.